Please join me for a special yoga class at 7:00pm on Monday, November 20th focused on becoming grounded as we head into this time of gratitude. So many things can be on our "plates" at this time of year: family, friends, rituals, partners, gifts, food. For some of us, managing these things can feel overwhelming. For others, these things are not there to manage, and that can feel overwhelmingly lonely. 

However you are entering this time, I hope you will carve out some space just for you - to get grounded, to reconnect with yourself, and to set an intention for how you will navigate the next few months. 

Join me in the sacred practice of gentle, soulful movement combined with selected readings and an opportunity to share. 

With much love - Page

Cost: $15
RSVP: Sign up below, space is limited to 12. No payment is required to reserve a spot!

With Page Buck

Starting a new practice or wellness routine can be challenging. We don’t want to be embarrassed by not knowing the terms or the “proper” way to do things. Sometimes, we don’t even know what to wear!

At Village Wellness, we recognize that this can be particularly true in yoga. Walking into a yoga studio for the first time can be intimidating, especially when everyone already seems to know what they are doing, where to put their mats and what “props” are.

If you are looking for a fun and relaxed introduction to yoga, please join us for a Beginner’s Workshop where, together, we will go over some of the basic postures, like Easy Pose, Cobbler’s Pose, the Warrior Series, Sun Salutations and more poses you’re likely to find in any contemporary yoga class. We’ll help you recognize some of the common terms that you’ll find teachers - and other students - using. You’ll learn why we practice some of the things we practice as well as what to expect when coming into a studio.

There will also be plenty of time left over to answer questions or concerns you may have about attending your first yoga class - either at Village Yoga or anywhere else.

When? Saturday, October 21st from 2-4pm
Cost: $40 includes 2 free weekly yoga classes at Village Yoga!
RSVP: Please use the book now button below to reserve your spot – pay at the door