Breathe with me! - 4 Week Breathwork & Meditation Course
With Lance Isakov, M. Ac. (Mr. Breathy McBreatherton)
Licensed Acupuncturist, Yoga & Meditation Teacher, Sanctioned Shamanic Teacher
Tap into the power of your breath and develop health, happiness, and inner richness. A complete breathwork course.
Class Description:
Join us for a deep dive into the sacred art of Kundalini Yogic Breathing to instill a state of calm focus and expanded states of consciousness. Our ultimate goal? Feel bliss!
Who it's for:
This class is for anyone wanting to learn profound breathing techniques.
You will love this class if you are:
brand new to breathing practices and/or meditation
a yoga instructor and yoga studen
a professional athlete or like to walk
healers or people who receive healing work
people with lungs
What you will learn:
Join us for a deep dive into the sacred art of Kundalini Yogic Breathing to instill a state of calm focus and expanded states of consciousness. Our ultimate goal? Feel bliss!
Learn to use the breath to relax, focus and bring health and vitality to your life. Use the breath as a tool to become a master of mind and body
Learn basic and advanced breathwork and meditation techniques. Tap into the power of your breath!
Private Online Group page to ask questions, share insights, and connect with other breathers =)
Everyone will leave with a detailed, informative ebook and guided recordings!
Where?
Village Wellness Online - Live via Zoom (link sent with registration)
Yup, I'll record it for those who can't attend
When?
4 Sunday Mornings 9:00-10:15 am ET
6/12
6/19
7/10
7/24
Yup, I'll record it for those who can't attend
Cost: $88
note: This class is for EVERYBODY! I never turn anyone away for financial reasons. If you need support please send us an email
*** Class size is limited. IF the class is Full, send us an email to get on the waiting list.
Breathe With Me!- Kundalini Inspired Breathwork & Meditation for Deep Calm and Expanded Awareness
With Lance Isakov, M. Ac.
Licensed Acupuncturist, Yoga & Meditation Teacher
Class Description:
Join us for a deep dive into the sacred art of Yogic Breathing & Meditation to not only help strengthen our immune system and ease overwhelm but to also allow for deep calm and expanded states of consciousness. Our ultimate goal? Feel bliss!
Where?
Village Wellness Online via Zoom (link sent with registration)
Yup, Ill record it for those who cant attend
When?
4 Sunday Mornings 9:30-10:30 am ET
February 13th &27th
March 6 & 13th
Cost: $88
note: I never turn anyone away for financial reasons.
Class is limited. IF the class is Full, Simply send us an email to get on the waiting list.
4 week series: The Mindful Revolution - Introduction to mindfulness meditation
With Lance Isakov, M. Ac.
Licensed Acupuncturist
Class Description:
Join us for a discussion about WHY Mindfulness can help us find focus in our stressed out, multitasking culture, HOW it can help you and me! You will learn a fantastic, simple, and effective mindfulness technique to help you get clarity and focus in your daily life. All levels of experience are encouraged to attend! Absolute beginners welcome!
Here is just some of what we are going to cover in this 4 week series:
- What mindfulness is
- Why mindfulness in such demand in our culture right now
- the many benefits from practicing mindfulness
- A specific easy to understand mindfulness technique that you can begin to apply right away.
Also everyone who comes will leave with a free guided audio meditation that you can use anywhere and anytime.
Cost:
$50 or $40 with a friend
note: I never turn anyone away for financial reasons.
Please click the BOOKNOW button to reserve your spot as space is limited.
(Last minute sign up? No problem! Simply send us an email to find out if there is space (610) 203-3747.)
