
Free Lecture - The Weight Loss Myth & Strategies for Success
Rachel Hershberger, MS CNS Functional Nutrition, our BRILLIANT Nutritionist, is generously offering a free lecture next Wednesday eve for all of us!
Rachel specialized in Functional and Integrative Nutrition for Chronic Illnesses like MS, Cancer, Diabetes, and Heart Disease along with Anxiety, Clinical Depression and ADHD. She is an EXPERT in her field and I hope you have the opportunity to join us.
You will:
- Learn about common pitfalls in weight loss and how to avoid them
- Gain 5 simple strategies for success in reaching your goals;
- Get recipes and taste some delicious food;
- Have your questions answered by a Licensed Nutritionist during Q&A
BONUS:
Attendees will receive $30 towards an New Client Consult with Rachel, and an invitation to join bi-weekly Ideal Weight strategy/support group
Light Refreshments will be provided
Please feel free to invite your family, friends and neighbors. The more the merrier.
Thought the event is free space is limited so please reserve your spot:

Healing Arts 101: Self Healing with Shiatsu
Welcome to Healing Arts 101. Each month we present a special class about holistic and integrative medicine. These classes are free, open to the public, and led by experts in each field.
For this session you will join Susan Watson Licensed Massage Therapist and Shiatsu Shin Tai Practitioner for this casual conversation about self-transformation.
Please feel free to invite your family, friends and neighbors.
Light Refreshments will be provided
Thought the event is free space is limited so please reserve your spot:

Healing Arts 101: Acupuncture - Everything you've wanted to know
Welcome to Healing Arts 101. Each month we present a special class about holistic and integrative medicine. These classes are free, open to the public, and led by experts in each field.
For this session you will join Lance Isakov, Licensed Acupuncturist for a casual conversation about Acupuncture, Cupping, Moxa, Gua sha and all things Chinese Medicine.
Lance will also share 5 feel-better tips, including helpful acupressure points for this time of year.
Please feel free to invite your family, friends and neighbors.
Light Refreshments will be provided
Thought the event is free space is limited so please reserve your spot: